Week Two

I can't tell you what a relief it was to log a loss! I had actually been trying, so it was wonderful to see that effort pay off.

I'm doing Weight Watchers (did I already tell you that?) and I managed to stay under my points allotment for the week. Yay for me!

Things that worked for me this week:

• sugar-free jello or pudding cup with redi whip (1 point)
• tootsie pops (1 point--good for avoiding a sugar low and/or keeping my mouth busy so I'm distracted from snacking)
• asking myself "How will I feel after I eat this?? That trick is from Lynn at Lynn's Weigh.

10/22

186.2

-2.6